Aurora Butler, LMHC

Welcome, my name is Aurora Butler, and I am a Licensed Mental Health therapist in the state of New York. Dealing with mental health can be difficult without the right support. We are living in a world of many stressors and pressures, and I want to help you learn to cope with these external factors in a more positive way. I provide a safe and supportive environment while encouraging autonomy and self-awareness and independence. I aim to make the process of therapy something that my clients look forward to. My hope is that you feel empowered by coming to therapy and gain awareness of your strengths and capabilities to overcome those obstacles in life. I believe that each person has a special purpose, therefore therapeutically, I feel the theoretical orientations used within a session will vary for each.

I have experience working with children, adolescents and adults with a variety of mental health concerns (generalized anxiety, depression, substance abuse disorders, grief/loss). I specialize in using CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing), MET (Motivational Enhancement Therapy), Mindfulness and Psychodynamic Therapy.

I know that therapy isn’t something easy to start but trust in yourself to know that by seeking help you are doing what’s best for you. I would love to speak with you and help you in all I can. Remember, when you are ready to start, I’ll be here for you.

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