Josiah Teng, LMHC
Licensed Mental Health Counselor
Josiah Teng is a Licensed Mental Health Therapist committed to helping clients across the age spectrum navigate life stressors, feelings of depression and anxiety, and interpersonal issues. Additionally, Josiah is well-versed in the specific set of challenges unique to minorities and is passionate about helping individuals navigate themes of identity and understand how their struggles and experiences are shaped by cultural values and behavioral norms.
Utilizing an integration of evidence-based modalities such as Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Family Systems, Josiah aims to empower clients to discover the underlying forces that drive their strengths and struggles so that they can pursue a lifestyle that aligns with their values.
- Cultural Issues / Racial Trauma
- Life Transitions
- Relationships
- Anger
- Anxiety
- Burnout
- Confidence / Self Esteem
- Depression
- Divorce
- Grief & Bereavement
- Identity
- Loneliness
- Parenting
- Peak Performance / Executive Coaching
- Performance Anxiety
- Stress
- Substance Abuse
- Trauma
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Dialectical Behavioral Therapy (DBT)
- Family Systems
- Mindfulness
- Motivational Interviewing
- Individual (Adult)
- Individual (Adolescents 12-17)
- Couples / Marriage
- Family (With Minors)
- Family (No Minors)
Location / Map
Midtown
New York City
Floor 2,
New York, NY 10016
SoHo
New York City
Floor 8,
New York, NY 10013